{"id":2209,"date":"2025-03-08T17:48:16","date_gmt":"2025-03-08T14:18:16","guid":{"rendered":"https:\/\/bigbossenergydrink.com\/?p=2209"},"modified":"2025-04-15T12:25:23","modified_gmt":"2025-04-15T08:55:23","slug":"energy-drinks-vs-coffee-which-one-is-better-for-you","status":"publish","type":"post","link":"https:\/\/bigbossenergydrink.com\/fa\/energy-drinks-vs-coffee-which-one-is-better-for-you\/","title":{"rendered":"\u062a\u0627\u0626\u0648\u0631\u06cc\u0646: \u0642\u0647\u0631\u0645\u0627\u0646 \u0646\u0627\u0634\u0646\u0627\u062e\u062a\u0647 \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627\u06cc \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss)\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0686\u0631\u0627 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062c\u0632\u0627\u06cc 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\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc\u060c \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0631\u0648\u06cc \u0645\u0648\u0634\u200c\u0647\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f . \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0633\u0637\u062d \u06a9\u0644\u0633\u06cc\u0645 \u062f\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0641\u0638\u0647 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u062f\u0631 \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627\u06cc \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss): \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss)\u060c \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0647\u200c\u062f\u0642\u062a \u0628\u0627 \u0633\u0627\u06cc\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0647\u0645\u0627\u0647\u0646\u06af \u0634\u062f\u0647 \u062a\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0647\u0645\u0646\u0634\u06cc\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0641\u0626\u06cc\u0646: \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) (\u062d\u062f\u0648\u062f \u06f8\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0647\u0631 \u0642\u0648\u0637\u06cc) \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u062f\u0631\u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0627\u062b\u0631\u0627\u062a \u0645\u0646\u0641\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u062e\u0646\u062b\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f .&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0647\u0645\u0631\u0627\u0647\u06cc \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B: \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u062f\u0631 \u062a\u0628\u062f\u06cc\u0644 \u063a\u0630\u0627 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f \u0648 \u0647\u0645\u0631\u0627\u0647 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646\u060c \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f .&nbsp; &#8211; \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0644\u06cc\u062a\u200c\u0647\u0627: \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0633\u062f\u06cc\u0645 \u0648 \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0627\u0632 \u062f\u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0634\u062f\u0646 \u0628\u062f\u0646 \u067e\u0633 \u0627\u0632 \u0648\u0631\u0632\u0634 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f4. \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0628\u0647\u06cc\u0646\u0647\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u062d\u062a\u06cc \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 (\u062a\u0627 \u06f6 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647) \u0639\u0645\u0648\u0645\u0627\u064b \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a . \u0627\u0645\u0627 \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0634\u06a9\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0622\u0646\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f. \u0633\u0627\u0632\u0645\u0627\u0646 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627 (FDA) \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u06f4\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0631\u0648\u0632 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u062c\u0627\u0632 \u0646\u0645\u06cc\u200c\u062f\u0627\u0646\u062f .\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062a\u0648\u0635\u06cc\u0647 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss):\u00a0<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f1-\u06f2 \u0642\u0648\u0637\u06cc \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0646\u0648\u0634\u0627\u0628\u0647 \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0628\u0627 \u0627\u0644\u06a9\u0644 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f (\u062e\u0637\u0631 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f) .&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u0646\u062f .&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f5. \u0622\u06cc\u0646\u062f\u0647 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646: \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062a\u0627 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u062e\u06cc\u0631 \u0631\u0648\u06cc \u0645\u0648\u0634\u200c\u0647\u0627 \u0648 \u0645\u06cc\u0645\u0648\u0646\u200c\u0647\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0648\u0646\u062f \u067e\u06cc\u0631\u06cc \u0631\u0627 \u06a9\u0646\u062f \u06a9\u0646\u062f! \u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0645\u0648\u0634\u200c\u0647\u0627 \u0631\u0627 \u06f1\u06f0-\u06f1\u06f2% \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0639\u0636\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u063a\u0632 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627 \u062c\u0648\u0627\u0646 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a . \u0627\u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u062f\u0631 \u0627\u0646\u0633\u0627\u0646 \u0647\u0646\u0648\u0632 \u062a\u0623\u06cc\u06cc\u062f \u0646\u0634\u062f\u0647\u060c \u0627\u0645\u0627 \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f6. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0630\u0647\u0646\u06cc: \u0633\u0648\u062e\u062a\u200c\u0631\u0633\u0627\u0646 \u0645\u063a\u0632 \u0634\u0645\u0627\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u0633\u062a\u06cc\u062f \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u063a\u0632 \u0647\u0645 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f \u0627\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u06af\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0648 \u062f\u0648\u067e\u0627\u0645\u06cc\u0646\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0648\u0633\u0648\u06a9\u0648\u0631\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0647 \u0628\u0648\u062f\u0646\u062f\u060c \u062f\u0631 \u062a\u0633\u062a\u200c\u0647\u0627\u06cc \u062d\u0627\u0641\u0638\u0647 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u06f2\u06f0% \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646\u062f!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 vs \u0627\u0636\u0637\u0631\u0627\u0628: \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0627 \u0641\u0639\u0627\u0644 \u06a9\u0631\u062f\u0646 \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc GABA (\u0645\u0634\u0627\u0628\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0636\u0637\u0631\u0627\u0628)\u060c \u0627\u062b\u0631\u0627\u062a \u062a\u062d\u0631\u06cc\u06a9\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0631\u0627 \u062a\u0639\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u062f\u0648\u0646 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0622\u0631\u0627\u0645\u06cc\u060c \u0647\u0648\u0634\u06cc\u0627\u0631 \u0628\u0645\u0627\u0646\u06cc\u062f .&nbsp; &#8211; \u062f\u0627\u0646\u0634\u062c\u0648\u06cc\u0627\u0646 \u0648 \u06a9\u0627\u0631\u0645\u0646\u062f\u0627\u0646: \u0645\u0635\u0631\u0641 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u0642\u0628\u0644 \u0627\u0632 \u062c\u0644\u0633\u0627\u062a \u0645\u0647\u0645 \u06cc\u0627 \u0634\u0628\u200c\u0647\u0627\u06cc \u0627\u0645\u062a\u062d\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062d\u0641\u0638 \u062a\u0645\u0631\u06a9\u0632 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0644\u0628\u062a\u0647 \u0628\u062f\u0648\u0646 \u0627\u0641\u062a \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0627\u0646\u0631\u0698\u06cc \u06a9\u0647 \u062f\u0631 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00a0\u06f7. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0648 \u0647\u06cc\u062f\u0631\u0627\u062a\u0627\u0633\u06cc\u0648\u0646: \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0633\u0627\u062f\u0647\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0639\u0645\u0648\u0645\u060c \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0628\u0647 \u062a\u0623\u0645\u06cc\u0646 \u0622\u0628 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f! \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0630\u0628 \u0633\u062f\u06cc\u0645 \u0648 \u067e\u062a\u0627\u0633\u06cc\u0645 \u062f\u0631 \u0631\u0648\u062f\u0647\u060c \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0644\u06cc\u062a\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f . \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u067e\u0633 \u0627\u0632 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u06cc\u0627 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0646\u06a9\u062a\u0647 \u0637\u0644\u0627\u06cc\u06cc: \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u062d\u0627\u0648\u06cc \u06f3\u06f7\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u062f\u0631 \u0647\u0631 \u0642\u0648\u0637\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0627\u062f\u0644 \u06f1\u06f0 \u0628\u0631\u0627\u0628\u0631 \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0645\u0627\u0647\u06cc \u062a\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f!&nbsp; &#8211; \u0647\u0634\u062f\u0627\u0631: \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 (\u0628\u06cc\u0634 \u0627\u0632 \u06f1 \u0633\u0627\u0639\u062a) \u06cc\u0627 \u062f\u0631 \u0647\u0648\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u06af\u0631\u0645\u060c \u062d\u062a\u0645\u0627\u064b \u0622\u0628 \u0645\u0639\u0645\u0648\u0644\u06cc \u0631\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0646\u06a9\u0646\u06cc\u062f.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f8. \u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c: \u0627\u0632 \u0627\u0641\u0633\u0627\u0646\u0647\u200c\u0647\u0627 \u062a\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a\u00a0<\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">\u00a0\u0633\u0648\u0627\u0644 \u06f1: \u0622\u06cc\u0627 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0648\u0627\u0642\u0639\u0627\u064b \u0627\u0632 \u0627\u0633\u067e\u0631\u0645 \u06af\u0627\u0648 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\u00a0<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u06cc\u0631! \u0627\u06cc\u0646 \u06cc\u06a9 \u0627\u0641\u0633\u0627\u0646\u0647 \u0642\u062f\u06cc\u0645\u06cc \u0627\u0633\u062a. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0627\u0645\u0631\u0648\u0632\u06cc \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0646\u062a\u062a\u06cc\u06a9 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a .\u00a0<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0633\u0648\u0627\u0644 \u06f2: \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f\u0622\u0648\u0631 \u0627\u0633\u062a\u061f<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627\u06a9\u0646\u0648\u0646 \u0647\u06cc\u0686 \u0645\u062f\u0631\u06a9\u06cc \u0645\u0628\u0646\u06cc \u0628\u0631 \u0627\u06cc\u062c\u0627\u062f \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u06cc\u0627 \u0631\u0648\u0627\u0646\u06cc \u0628\u0647 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u06af\u0632\u0627\u0631\u0634 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a . \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0628\u0627 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062a\u062d\u0645\u0644 \u0628\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.\u00a0<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u00a0\u0633\u0648\u0627\u0644 \u06f3: \u0686\u0631\u0627 \u0628\u0631\u062e\u06cc \u06a9\u0634\u0648\u0631\u0647\u0627 \u0641\u0631\u0648\u0634 \u0646\u0648\u0634\u0627\u0628\u0647 \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f\u00a0<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0646\u0627\u062f\u0631\u0633\u062a (\u0645\u062b\u0644\u0627\u064b \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0627\u0644\u06a9\u0644) \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a\u060c \u0646\u0647 \u062e\u0648\u062f \u062a\u0627\u0626\u0648\u0631\u06cc\u0646!\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f9. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647: \u0686\u06af\u0648\u0646\u0647 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u0631\u0627 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0646\u0648\u0634\u06cc\u0645\u061f\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0632\u0645\u0627\u0646 \u0637\u0644\u0627\u06cc\u06cc: \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0648\u0631\u0632\u0634 \u06cc\u0627 \u062f\u0631 \u0634\u0631\u0648\u0639 \u0634\u06cc\u0641\u062a \u06a9\u0627\u0631\u06cc.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644: \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06cc\u06a9 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc (\u0645\u062b\u0644 \u0622\u062c\u06cc\u0644) \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0628\u062f\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646: \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628! \u062d\u062a\u06cc \u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u062b\u0631\u0627\u062a \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u06cc \u062a\u0627\u0626\u0648\u0631\u06cc\u0646\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00a0\u06f1\u06f0. \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u00a0vs \u0631\u0642\u0628\u0627: \u0686\u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0627 \u0628\u0631\u062a\u0631 \u0627\u0633\u062a\u061f\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u062f\u0642\u06cc\u0642: \u0646\u0633\u0628\u062a \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u062f\u0631 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u06f1:\u06f4.\u06f6 \u0627\u0633\u062a \u06a9\u0647 \u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0647\u0627\u0631\u0648\u0627\u0631\u062f\u060c \u0628\u0647\u06cc\u0646\u0647\u200c\u062a\u0631\u06cc\u0646 \u0646\u0633\u0628\u062a \u0628\u0631\u0627\u06cc \u062a\u0639\u0627\u062f\u0644 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0622\u0631\u0627\u0645\u0634 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f .&nbsp; &#8211; \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc: \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0627 \u0627\u0632 \u0634\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0627\u0631\u0648\u067e\u0627\u06cc\u06cc \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u06af\u0648\u0627\u0647\u06cc ISO 22000 \u062f\u0627\u0631\u062f.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00a0\u06f1\u06f1. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc: \u0645\u062d\u0627\u0641\u0638\u06cc \u062f\u0631 \u0641\u0635\u0644 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062c\u062f\u06cc\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc T (\u0633\u0631\u0628\u0627\u0632\u0627\u0646 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc)\u060c \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0648\u06cc\u0631\u0648\u0633\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f . \u062f\u0631 \u0641\u0635\u0644 \u0634\u06cc\u0648\u0639 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627\u060c \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06a9\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0628\u062f\u0646 \u0628\u0627\u0634\u062f!\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc\u00a0<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0627\u0646\u0631\u0698\u06cc\u200c\u0628\u062e\u0634\u060c \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0646\u06af\u0647\u0628\u0627\u0646 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss)\u060c \u0645\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u062a\u0639\u0647\u062f\u0645\u0627\u0646 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u062f\u0641\u0639\u0647 \u0628\u0639\u062f \u06a9\u0647 \u06cc\u06a9 \u0642\u0648\u0637\u06cc \u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss) \u0645\u06cc\u200c\u0646\u0648\u0634\u06cc\u062f\u060c \u0628\u062f\u0627\u0646\u06cc\u062f \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0634\u0645\u0627\u0633\u062a \u062a\u0627 \u0627\u0646\u0631\u0698\u06cc\u060c \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0633\u0644\u0627\u0645\u062a\u200c\u062a\u0627\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u062f!\u00a0<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc:\u00a0<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0631\u062c\u0639 \u062f\u0631 [Mayo Clinic](<a href=\"https:\/\/www.mayoclinic.org\">https:\/\/www.mayoclinic.org<\/a>)\u060c [Healthline](<a href=\"https:\/\/www.healthline.com\">https:\/\/www.healthline.com<\/a>) \u0648 [Medical News Today](<a href=\"https:\/\/www.medicalnewstoday.com\">https:\/\/www.medicalnewstoday.com<\/a>) \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">*\u0628\u06cc\u06af\u200c\u0628\u0627\u0633 (BigBoss): \u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0648\u062c \u0627\u0646\u0631\u0698\u06cc!*<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0686\u0631\u0627 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062c\u0632\u0627\u06cc \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647\u061f \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0627\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0648 \u062d\u062a\u06cc \u0628\u0647\u0628\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u067e\u0631\u062f\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc\u0645! \u00a0\u06f1. \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u062f\u0631 \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f\u00a0 \u062a\u0627\u0626\u0648\u0631\u06cc\u0646 \u06cc\u06a9 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0645\u063a\u0632\u060c 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